Getting motivated is a hard task. When you are in a stressed situation it is quite difficult for you to make a better way for your life. Many people cannot get themselves out to the light of life. Some people may motivate you but "it is easy to say but difficult to do". Here are some simple instructions for you to hit the refresh button of your life to make you more relaxed.
Read the following things and get yourself ready to enjoy your own world.
The famous Motivational Quote by Wayne Dyer:
“Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice.”
-Wayne Dyer
How can I get motivated?
Here are 5 (five) simple ways to be motivated yourself-
1. You need a little speedy acceleration to help get yourself ready going on a task or project. Speak aloud or note down the reason why you must do something. Tell yourself the good sides of getting it done. Build a target board with pictures which represent what you want to achieve in life. It will help you serve as a perfect reminder of what you actually care about. This is also an expert opinion by Sydney Axelrod
2. Break down all your works into smaller segments. If you break your whole day down into mini chalks, all task can be easier to cope with. Always start with easier one that you can complete quickly to make a momentum.
3. Make your daily activities funny. If you're in apprehension the task or activity, it can be difficult to start. In this case, find a way to make the task more exciting. You might say other people or challenge yourself in a separate way. Mixing things up can also help you get things done. If you're studying for an exam, compete with a friend. See who can answer the most questions correctly or solve the problem the fastest.
4. Tell yourself that you can accomplish anything. When it comes to motivation, you can be your own bad critic. To push yourself to do exactly what you need to, give yourself a positive affirmations. Remember, you can get this task done accurately if you put your mind to it.
5. Give yourself small breaks to avoid burnout. While it is necessary to avoid distractions, too much tasks can make you less productive. Schedule frequent breaks throughout your day. Make sure you also take a long breaks at the weekend to rest and refresh yourself
6. Find an accountability partner. An accountability partner is someone who checks in on you time to time to observe how you are doing with your tasks. Ask a mentor, friend, or colleague if they would be willing to be your accountability partner.
7. Create a short list of tasks for yourself. Keep the list somewhere visible, such as your computer monitor or desk. As you finish each task, cross it off the list. This can give you a excellent boost of motivation. When you've done everything, you'll feel a great sense of satisfaction that will keep you going on your next project.
8. Join a group which focuses on the same activity. A group can help you stay on track while giving you feedback, support, and praise to make you moving forward. Look for groups online through social media or check with your local community center, library, or town hall.
9. Define a clear and specific goal for yourself. Sometimes it is hard to motivate ourselves when we're unsure about where we want to go. Make a clear, actionable end target that you can accomplish.
10. Break your goal down into smaller goals. Once you know specifically where you want to end up, give yourself mini benchmarks to achieve along the way. Write down a series of tasks that will help you achieve your goal. This makes the goal much achievable, thus helping you accomplish each task
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Bonus Tips
1. Find a role model who has accomplished the goal before. If you acquaintance with someone who has achieved the same goal before, try to follow their pathways. Use their story to give an extra motivation to keep going.
2. Post motivational quotes in visible areas. You might keep a poster up on your wall, stick a post-it note to your bathroom mirror, or place a note on your fridge. Wherever you need extra motivation to keep going, put an inspiringly or positive quote there to keep you going.
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Thanks for reading and get a happy life...
